Who should not take this challenge?

It is not recommended to undergo a dopamine fast for individuals who are at risk of experiencing life-threatening withdrawal symptoms if they suddenly stop using substances such as alcohol, benzodiazepines, or opioids. This is particularly true in cases of severe dependence and withdrawal.

How is this different from a course?

GetMotivatedBuddies is a behavior based platform. It is designed to help you actually do things, rather than just watch people do things. For each day choose your own times to take action, to fit it within your schedule, while still participating with others!

Is this live or by video, audio, or something else?

This challenge is designed for you to simply check in daily with your Buddies and group. We provide additional information to help you make change.

What else does GetMotivatedBuddies offer?

GetMotivatedBuddies Challenges introduce you to ongoing behavior change. This is a holistic platform to help you improve in all areas of your life: Health & Fitness, Work, Learn and Life. When you join you have access not only to this challenge and members, but also to thousands of other Buddies, behavioral plans and challenges in other categories.

What if I can't make this challenge?

This will be a repeating challenge and you can join the next one.

Does it matter what timezone I'm in?

Anyone in any timezone can participate.

dopamine | GetMotivatedBuddies

Challenges

Dopamine Detox Challenge

GetMotivatedBuddies’ Dopamine Detox Challenge helps reset your brain, enhance focus, and boost productivity. Start your journey towards improved well-being today.

By , 55 years ago

dopamine

Challenges

Dopamine Detox Challenge

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