Q: Can I go longer than 30 days?

Yep. In fact that's the point of GetMotivatedBuddies, we help you build long term habits. You can either join or create your own new challenge for a longer period of time after this one ends.

Question 1

Is this live or by video, audio, or something else?

Accepted Answer

These are behaviors you can do on your own time - with others. There are also live sessions to meet others.

As a behavior based platform, rather than watching people do things, GetMotivatedBuddies focuses on helping you actually do things. For each day you can choose your own times to check-in while still participating with others!

Question 2

Why do I have to subscribe to do the challenge?

Accepted Answer

GetMotivatedBuddies is a holistic platform to help you improve in all areas of your life: Health & Fitness, Work, Learn and Life. When you join you have access to thousands of other Buddies, behavioral plans and challenges in addition to this one.

Question 3

What if I can't make this challenge?

Accepted Answer

This will be a repeating challenge and you can join the next one.

Question 4

How do I win the challenge?

Accepted Answer

Simply check in each day to the lesson with how much you did! Since 90% of people don't complete what they start, simply by checking in every day, you have a very good chance at winning.

Question 5

Does it matter what timezone I'm in?

Accepted Answer

Simply check in each day to the lesson with how much you did! Since 90% of people don't complete what they start, simply by checking in every day, you have a very good chance at winning.

Question 6

Is it at a specifc time? What if my schedule changes?

Accepted Answer

This is the power of GetMotivatedBuddies - choose your own times to fit your schedule.

Question 7

Who is this for?

Accepted Answer

This challenge is best for individuals looking to change their relationship to alcohol through abstention or reduction. This is not under medical supervision and is not a replacement for any medically supervised interventions and none of the information can be viewed as medical advice. The 30 Day Dry January Challenge is designed to give individuals the experience of abstaining from alcohol for 30 days.

Question 8

Can I go longer than 30 days?

Accepted Answer

Yep. In fact that's the point of GetMotivatedBuddies, we help you build long term habits.

You can either join or create your own new challenge for a longer period of time after this one ends.

alcohol

Challenges

Dry January 30 Day Challenge

Challenge Group Waitlist

alcohol

Challenges

Dry January 30 Day Challenge

Challenge Group Waitlist

New Group Challenges

Join Evidenced-Based Challenges from GMB & Expert Partners

Join Evidenced-Based Challenges
from GMB & Expert Partners